In counselling, we aim to resolve emotional difficulties, to help one be less conflicted internally and to attain a healthier self.  Our clients reflect on their inner self to be aware of who they are and what their purpose in life is.

 

We implement effective psychotherapy methods to instil self-understanding among our clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to know that therapy is not a magic pill or a quick fix.  Rather, it is a healing process that necessitates participation and investment from the patient and counsellor alike. Eventually, making small changes to self-defeating behaviour and coping with feelings of sadness, fear and pain brings life-altering results.

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